Mental Health Support Resources
National Support Lines If you're in immediate danger, please call 9-1-1
National suicide Prevention Helpline
If you or someone you know is in immediate crisis or has suicide-related concerns: Call or Text 9-8-8 (toll-free, 24/7) Available 365 days a year, Free and confidential, Support in English and French Specialized options for youth and Indigenous communities
Hope for Wellness Helpline
Call 1-855-242-3310
Available 24/7 , a culturally competent support for all Indigenous Peoples across Canada
Kids Help Phone
Offers confidential free professional counselling, information, and referrals. Call 1-800-668-6868, text: CONNECT to 686868 or chat online 24/7 Live Chat: 7pm to midnight (ET) Support for youth and young adults across Canada
National Overdose Response Service
Call 1-888-688-6677 This toll-free, 24-hour hotline aims to prevent deadly overdoses by connecting people who are alone and using drugs with peer volunteers who can call for help if it's needed.
Canadian Human Trafficking Hotline
Call 1-833-900-1010 Confidential, multilingual support for victims and survivors
Nisa Helpline
Call 1-888-315-6472 Faith-based support for women, open daily 5:00 AM–8:59 PM
The National Farmer Crisis Line
The National Farmer Crisis Line (1-866-327-6701) offers free 24/7, immediate, and ag-informed crisis support for farmers, farm families and agricultural workers across Canada.
Child Abuse Hotline
1-800-387-5437 (KIDS) 24/7 confidential support for reporting neglect, abuse, or exploitation. Help is available in multiple languages
Canada Prenatal Nutrition Program (CPNP)
Offers prenatal support for vulnerable pregnant teens, including nutrition, education, and community resources
Pregnancy Info Canada
Guidance for adolescent pregnancy, including options, prenatal care, and emotional support.
https://www.pregnancyinfo.ca/your-pregnancy/special-consideration/adolescent-pregnancy
iHEAL App
A free, private and secure app to help Canadian women who have experienced abuse from a current or past partner find personalized ways to stay safe and be well.
Intimate partner violence against men and boys
Information and resources for support, validation, advice and referrals
Pregnancy Info Canada
Guidance for adolescent pregnancy, including options, prenatal care, and emotional support.
https://www.pregnancyinfo.ca/your-pregnancy/special-consideration/adolescent-pregnancy
iHEAL App
A free, private and secure app to help Canadian women who have experienced abuse from a current or past partner find personalized ways to stay safe and be well.
Intimate partner violence against men and boys
Information and resources for support, validation, advice and referrals
Seniors Safety Line
Call 1-866-299-1011
24/7 confidential support in over 150 languages for seniors experiencing abuse
Service Canada
Call 1-800-622-6232
General information and referrals for elder abuse programs and services across Canada